EYE HEALTHY RECIPE

BRAISED KALE SALAD · with Hard Cooked Eggs ·   INGREDIENTS 3 Cups Kale 2 tablespoon extra-virgin olive oil 5 Baby Carrots ( can substitute regular carrots) 5 Asparagus spears 2 tablespoons dried cherries ( can substitute dried cranberries or blueberries) ½ cup Red wine ½ cup Balsamic vinegar 1 teaspoon sugar (optional) S&P to taste (salt optional) 2 Hard Cooked Eggs… More →

EYE HEALTHY RECIPE

SPICY HOT SAUSAGE AND PEPPERS · with Fresh Corn Polenta, Warm Kale Salad, & Berry Sauce · INGREDIENTS 3/4 cup quality corn meal 1 ear corn 1 bay leaf 1/4 red bell pepper 1/4 orange bell pepper 1 clove garlic 2 links hot sausage 2 cups baby kale 2 tablespoon blackberry jam 1 tablespoon dried cherries 2 tablespoon balsamic vinegar… More →

Lutein, Zeaxanthin and Meso-Zeaxanthin Across the Lifespan

The idea that a select few dietary nutrients could serve functions as varied as normal brain development, eye protection, skin protection, cardiovascular health, reaction time improvement, cognitive function enhancement, and age-related disease prevention at first seems preposterous. Indeed, any reasonable person approached with such a claim should be highly skeptical, and ask for the evidence. In the following [article], I… More →

Experts Highlight the Benefits of Carotenoids on Ocular Health and Beyond

Dr. Michael Tolentino is an Orlando, Florida retina specialist and early inventor of anti-VEGF injectable medications. In the September 2015 Primary Eyecare Optometry News article, he reported that several patients with wet AMD in his practice given Macuhealth twice daily to delay or defer injections resulted in improved acuity and resolution of subretinal/intraretinal fluid on OCT. He stated in the… More →

A Recipe for Eye Health: BBQ Grilled Wild Salmon with Braised Kale

Summer is coming to an end, but there’s still ample time left to do some barbequing! You already know that when it comes to eye health, proper nutrition is imperative. Maintaining a balanced diet and consuming sufficient carotenoids (namely lutein, zeaxanthin and meso-zeaxanthin) can help to ensure that eye sight stays sharp and can even aid in warding off age-related… More →

Could Your Eye Vitamins be Making Macular Degeneration Worse?

image source: templeton.org

‘Could your eye vitamins be making macular degeneration worse?’ The alarming (yet intriguing) notion was recently discussed by Canadian optometrist, Richard Maharaj via his blog, Eyes on Eyes. In the article, Dr. Maharaj reviews some of the recent findings surrounding the important role of genetics in prescribing nutritional eye supplements. Maharaj refers to the recent scientific research of Dr. Carl Awh et… More →

Calcium Supplementation Linked to Higher Risk of Macular Degeneration in Older Population

A recent National Health and Nutrition Examination Survey has established a link between over consumption of calcium and a significantly increased risk of developing macular degeneration in the older population. Researchers from the University of California evaluated 3,191 people aged 40 and over who participated in a national health survey. The group consisted of 248 people who were previously diagnosed… More →

8 Ways to Prevent or Halt Macular Degeneration

“An ounce of prevention is worth a pound of cure.” The classic proverb was coined by Benjamin Franklin, who was obviously referencing the concept that it is easier to stop something from happening in the first place than to repair the damage after it has already been done. The notion rings true for many instances, particularly where eye disease is… More →

Thank You for Your Support During AMD Awareness Month!

Thank You For Your Support Chalk Illustration

MacuHealth would like to extend a sincere thank you to everyone who shared content, used the campaign hashtags and discussed age-related macular degeneration in any way, shape or form during February. (AMD Awareness month) An additional special thank you goes to all of the doctors, technicians and receptionists who displayed and promoted AMD educational materials within their practices. It is so important for patients… More →

Causes, Treatments & Vision Rehabilitation: Lylas Mogk, M.D. Talks Macular Degeneration

AMD is the leading cause of vision loss in the U. S. and in the entire western world. The macula is the tiny center of the retina that gives us our precise, detailed vision. AMD causes the macula to gradually thin and lose its ability to see, which creates a small blind spot in the center of vision. There are… More →